| Job | Private Mac workday timeline | Trying to write a work log from memory |
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| Best moment | End-of-day review after interruptions | Only works well if the day was simple |
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| Tracking style | Passive local activity slices | Manual notes, calendar checks, browser history, and guessing |
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| Data location | On your Mac | Wherever your notes, calendar, and tools live |
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| Privacy model | No screenshots, no keystroke contents, no cloud dashboard | Depends on the tools you piece together |
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| Useful output | Focused time, idle time, recent rhythm, and five-minute slices | A reconstructed story with missing details |
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| Best for | Personal recall before status updates, invoices, or weekly reviews | Final polished reports after you already know what happened |
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