| Tracking style | Passive local activity timeline | Start, stop, edit, and categorize timers manually |
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| Best moment | End-of-day review when memory is fuzzy | Planned blocks where you already know the project |
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| Data location | On your Mac | Depends on the app, spreadsheet, or billing system |
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| Account required | No Trackr account | Often yes if the timer tool is cloud-based |
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| Work log recovery | Five-minute activity slices help reconstruct what happened | Only as good as what you remembered to log |
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| Privacy model | No screenshots, no keystroke contents, no cloud dashboard | Varies by timer or timesheet tool |
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| Best for | Remembering the shape of a messy Mac workday | Client-ready project billing and explicit task labels |
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